Susu badam adalah sejenis minuman berkhasiat yang semakin meningkat popularitinya saban hari. Rasanya yang lebih unik menjadikannya sebagai salah satu alternatif yang sesuai bagi menggantikan susu lembu. Susu badam membantu menurunkan berat badan kerana ia mempunyai 50% lebih sedikit kalori daripada susu lembu. Secawan susu skim mempunyai 91 kalori, manakala secawan susu badam tanpa gula
Masalah penyakit Osteoporosis atau dikenali sebagai Tulang Rapuh, dimana ia boleh dielakkan jika anda sentiasa mengamalkan gaya hidup dan pemakanan yang sihat. Apakah Tulang Rapuh? Anda pasti sering tertanya-tanya apa sebenarnya Osteoporosis ini bukan? Kerana penyakit ini sering disentuh dalam media massa seperti surat khabar, laman web, laman media sosial dan sebagainya. Menurut definisi
Milk is a staple in many households, but it’s not always the healthiest option. Dairy milk is high in calories, fat, and cholesterol, which can be detrimental to your health. Almond milk, on the other hand, is a healthier alternative with many benefits. In this post, we will explore the benefits of almond milk and
Ramadhan is the holiest month of Muslim in the calendar and its start today. It is a time when Muslim to around the world focus on praying, fasting, giving to charity and religious devotion. Do you believe it or not, fasting during Ramadhan can cause weight gain in some people. You can prevent the undesirable
Tahukah anda pada 7 April setiap tahun seluruh dunia menyambut Hari Kesihatan Sedunia di bawah pimpinan Pertubuhan Kesihatan Sedunia (WHO) untuk menyedarkan orang ramai terhadap kepentingan kesihatan global. Setiap tahun, ia membawa tema yang berbeza dan tema pada tahun 2019; “Health for All, Everyone, Everywhere”. Sejarah Perhimpunan Kesihatan Sedunia telah diadakan buat kali pertama di
Every year, World Autism Awareness Day (WAAD) is celebrated on 2nd April globally with the goal of spreading awareness about Autism Spectrum Disorder (ASD). ASD is a condition related to brain development disorder which impairs the communication and social interaction skill of an individual. ‘Assistive Technologies. Active Participation’ is the theme of the World Autism
Beauty has been a synonym to women since time immemorial. Women have adopted various methods to make themselves beautiful and attractive. Some go for natural ways while others go for modern technology. They do not mind spending huge sums of money for beauty products as long as they looking attractive and beautiful. The plant-based milk
Lactose Intolerance or Milk Allergy? Many people always get confused about the differences between lactose intolerant and milk allergy just because its symptom is almost the same. But, how they affected our body will make a big difference. Lactose Intolerance Lactose intolerant involves the digestive system and always happens to an adult. If you are
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